I know you all like to win free stuff, especially free stuff you will actually use, like an awesome 6 qt Hamilton Beach Slow Cooker! So, here they are–the deets! (Is it ok for me to say deets? I think yes.)
As I mentioned yesterday, SlimKicker.com is a website/app that helps you track your health goals with points and rewards for logging what foods you’ve eaten and what exercise you’ve done that day. You can also join groups and message boards for inspiration, and work towards personal goals like a cheat meal, a night on the town, or a new iPod or pair of shoes. You rack up points by tracking healthy calories, and by completing Challenges, which is where the giveaway comes in!
SlimKicker is looking for a new fun idea for a Challenge. Some examples of what they currently use include giving up soda for a week, not eating any snacks after dinner for a week, or spending 30 minutes a day each week for a leisure activity to take your sanity back and work on your mental health.
So here’s what you have to do:
Step One, go check out SlimKicker.com and get started with keeping your food journal and exercise log.
Step Two, comment on this post with your idea for a new challenge. You can come up with as many ideas as you want–the more, the better, actually! At the end of next week (August 31, 2012), the folks at SlimKicker will pick their favorite idea and give the winner a Stay or Go 6 Quart Portable Slow Cooker by Hamilton Beach!
Get those creative juices flowing and spill your best ideas for health and fitness challenges! My idea is to start with 10 push-ups and do one extra push-up every day for a month! But I can’t win, so I’m counting on you guys to be more creative than me, which shouldn’t be too hard!